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Natural Herbs

SARVATĀ  ĀYURVEDA  

Return to Wholeness

Your wellness awaits

SARVATĀ ĀYURVEDA's —  

Whole
Health
Philosophy

Welcome to SARVATĀ ĀYURVEDA, where timeless wisdom meets modern wellness. Ayurveda, India’s traditional holistic healing system, forms the core of our approach to well-being. At SARVATĀ ĀYURVEDA, our name embodies our philosophy. Sarvata is a Sanskrit word for wholeness, emphasizing the Ayurvedic wisdom that health is created through the process of restoring harmony and balance to all areas of life, not just to the body. Through Ayurvedic wellness consultations, we embark on a transformative journey tailored just for you. We integrate personalized Ayurvedic lifestyle and dietary adjustments, herbal remedies, mindfulness, breath work, somatic practices, Ayurvedic body therapies, and leaning into that which is sacred, creative, and joyous for a complete approach to healing body, mind, and spirit.

PHILOSOPHY
Yoga at Home
Ayurvedic Initial Consult & Findings

Your journey back to health is unique.

Learn about your unique mind-body constitution (prakruti) and current state of imbalances (vikruti) through an Ayurvedic lens. At the Report of Findings you will receive a general outline of a customized long-term wellness plan and the first recommended steps to take on your healing path.

Ayurvedic Follow-Up Visits

Commit to your healing journey with supportive weekly follow-up visits to implement your customized Ayurvedic diet, lifestyle practices, and herbal formulas that will lead you back to sustainable, radiant health. 

Ayurvedic Body Therapies

A variety of traditional Ayurvedic rejuvenating body therapies are offered: Abhyanga, Shirodhara, Svedana, Ayurvedic Facial Rejuvenation, and Dough Bastis.

Choose one therapy or combine a few for deepened relaxation, mental clarity, and spontaneous bouts of bliss!

Marma Pranic Healing

A full-body subtle energy treatment that involves the gentle laying of hands over Ayurvedic marma points to enhance pranic (vital energy) flow. This therapy promotes deep relaxation, supporting the body’s natural healing processes.

SERVICES
CONTACT

GET IN TOUCH

Sierra Mind-Body Wellness

154 Hughes Rd, Suite 9

Grass Valley, CA 95945

Tel: 530 - 346 - 3757

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